Your Body Mass Index, or BMI, serves as a helpful tool for evaluating your body composition. It takes into account both your height and weight to calculate a number that falls within a spectrum. By understanding your BMI, you can gain insights about your health and potential areas for improvement.Check your BMI using online calculators or charts av

Your Body Mass Index, or BMI, is a a helpful tool for determining your body composition. It takes into account both your height and weight to compute a number that categorizes you a classification. By knowing your BMI, you can get a clearer picture about your health and likely health concerns.Review your BMI using online calculators or charts avail